Culturally rooted, globally accessible mind care.
Setu is a safe, warm space for the Indian diaspora to access culturally sensitive mental wellness — wherever you are in the world. Whether you're managing life abroad or navigating change at home, you belong here.
What guides us
Care shaped by the unique, beautiful complexity of living between cultures.
Deeply Rooted
Care that understands Indian values, family dynamics, and inherited traditions — so you never have to explain yourself.
Truly Borderless
Connect with empathetic professionals across time zones, whenever you need support.
Private & Secure
A confidential, judgment-free environment built for your comfort and growth.
Seamlessly Flexible
Sessions that fit gracefully into your schedule, your time zone, and your life.
More than a clinical approach — a bridge back to yourself.
I believe that healing begins when we are truly seen. At Setu, my goal is to provide a space where your cultural roots are honored and your emotional wellness is prioritized.
Ways we can walk together
Multiple pathways of care, each designed to meet you exactly where you are.
Individual Mind Care
A safe, confidential space to explore your emotions, untangle stress, and build inner resilience — at your own pace.
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Family & Relationships
Sessions designed to nurture understanding and rebuild connection between partners and family members.
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Student Wellness
Compassionate support for young adults navigating academic pressure, career anxiety, or the quiet ache of homesickness.
Learn more →Voices of resilience
“I’ve been working with Purva Sreekant at Setu for my mental health support, and it has been a genuinely impactful experience. Her approach combines practical, evidence-based methods with a strong ability to connect insights to real-life situations, which has helped me identify and work through challenges in a clear and structured way. What stands out is how she adapts her methods based on what is needed in the moment, rather than relying on a fixed approach. She is also flexible with scheduling and makes the process of staying consistent much easier. I would recommend Purva to anyone looking for focused, personalized, and effective mental health support.”
[Client Name]
[Location]
“The bridge between my Indian roots and my life abroad felt broken. Setu helped me find a way to honor both without losing myself.”
[Client Name]
[Location]
“Finding a culturally sensitive space that actually understands the 'immigrant guilt' was life-changing. I feel seen and supported.”
[Client Name]
[Location]
“Finding an approach that blends evidence-based psychology with our traditional values is rare. Very grateful for this space.”
[Client Name]
[Location]
“I’ve been working with Purva Sreekant at Setu for my mental health support, and it has been a genuinely impactful experience. Her approach combines practical, evidence-based methods with a strong ability to connect insights to real-life situations, which has helped me identify and work through challenges in a clear and structured way. What stands out is how she adapts her methods based on what is needed in the moment, rather than relying on a fixed approach. She is also flexible with scheduling and makes the process of staying consistent much easier. I would recommend Purva to anyone looking for focused, personalized, and effective mental health support.”
[Client Name]
[Location]
“The bridge between my Indian roots and my life abroad felt broken. Setu helped me find a way to honor both without losing myself.”
[Client Name]
[Location]
“Finding a culturally sensitive space that actually understands the 'immigrant guilt' was life-changing. I feel seen and supported.”
[Client Name]
[Location]
“Finding an approach that blends evidence-based psychology with our traditional values is rare. Very grateful for this space.”
[Client Name]
[Location]
“I’ve been working with Purva Sreekant at Setu for my mental health support, and it has been a genuinely impactful experience. Her approach combines practical, evidence-based methods with a strong ability to connect insights to real-life situations, which has helped me identify and work through challenges in a clear and structured way. What stands out is how she adapts her methods based on what is needed in the moment, rather than relying on a fixed approach. She is also flexible with scheduling and makes the process of staying consistent much easier. I would recommend Purva to anyone looking for focused, personalized, and effective mental health support.”
[Client Name]
[Location]
“The bridge between my Indian roots and my life abroad felt broken. Setu helped me find a way to honor both without losing myself.”
[Client Name]
[Location]
“Finding a culturally sensitive space that actually understands the 'immigrant guilt' was life-changing. I feel seen and supported.”
[Client Name]
[Location]
“Finding an approach that blends evidence-based psychology with our traditional values is rare. Very grateful for this space.”
[Client Name]
[Location]
Frequently Asked Questions
Simple answers to your initial steps at Setu.
Setu focuses on 'mind care' rather than a clinical 'patient' model. We specialize in the Indian diaspora experience, meaning you don't have to explain your cultural background—we already speak that language. Our approach combines evidence-based CBT and ACT with cultural sensitivity.
It means we honor the unique family dynamics, inherited traditions, and lived experiences of being Indian. Whether it's navigating intergenerational expectations or the specific challenges of living abroad, our guidance is shaped by an understanding of these roots.
Absolutely. Setu was built specifically for the global Indian diaspora. We operate across time zones and provide a secure, borderless space for mental wellness, regardless of where you currently call home.
Yes. Your privacy is our highest priority. All sessions are conducted in a judgment-free, confidential environment, ensuring you have a safe space to explore your inner self without reservations.
Ready to take the first step?
Reaching out is a small act of courage. Send me a message and we'll find a time that works for you — no pressure, no judgment.
Get in Touch